# JudyJump Performance Amsterdam

> Premium trampoline performance training in Amsterdam. Pilot programmes and long-term performance for individuals, companies, athletes and teams. Founded by Judy Laurense in 2017. Method: Fit · Fun · Focus on a 359 Method foundation.

## Core
- Brand: JudyJump Performance Amsterdam
- Founder: Judy Laurense — former elite athlete (athletics), 25+ years across athletics, elite sport, dance, fitness, pedagogy. Personally involved in the elite-sport development of her daughter Zuri Laurense.
- Based: Amsterdam, NL — serves Amsterdam region and beyond
- Tagline: Progress. Not perfection. Dare to Jump.
- Languages: Dutch (primary, judyjump.nl), English (judyjump.com)
- Contact: judy@judyjump.nl

## Method
Fit · Fun · Focus — a practical performance system. Diagnose, design, guide, evaluate, repeat.
- Fit: physical progress (strength, balance, landing, energy)
- Fun: intrinsic motivation (joy, rhythm, connection)
- Focus: mental & human growth (attention, confidence, performing under pressure)

## Pilot programmes (entry point)
Every engagement starts with a pilot. A pilot is not an introduction or trial class — it is a full-fledged, paid, bespoke trajectory and the first period of real progress. Short enough to start without long commitment, long enough to get to know each other (intake + Progress Call before start, real sessions during) and to define what lasting progress looks like. After the pilot we know what works and can concretely design the long-term programme. No standard packages — the Fit · Fun · Focus™ method is adaptive: balance shifts per person, group, goal and moment.
- Personal Progress Pilot (4–6 weeks) — individuals
- Corporate Performance Pilot (4–8 weeks) — companies & teams
- Athletic Performance Pilot (4–8 weeks) — talents, teams, academies

## Audiences
Individuals · Companies · Athletes · Teams · Academies — Amsterdam and the wider region.

## Pages
- [Home (NL)](https://judyjump.nl/): JudyJump Performance Amsterdam — homepage in Dutch.
- [Fit · Fun · Focus methode](https://judyjump.nl/fit-fun-focus-methode): The Fit · Fun · Focus method explained.
- [Particulieren](https://judyjump.nl/particulieren): Programmes for individuals.
- [Bedrijven](https://judyjump.nl/bedrijven): Programmes for companies and teams.
- [Topsport & talentontwikkeling](https://judyjump.nl/topsport-talentontwikkeling): Programmes for athletes and talents.
- [Teams & academies](https://judyjump.nl/teams-academies): Programmes for teams and academies.
- [Pilottrajecten](https://judyjump.nl/pilottrajecten): Pilot programmes — the entry point.
- [Over Judy Laurense](https://judyjump.nl/over-judy-laurense): About the founder.
- [Bewijs & resultaten](https://judyjump.nl/bewijs-resultaten): Proof and results.
- [Contact](https://judyjump.nl/contact): Contact and Progress Call booking.
- [Trampoline fitness Amsterdam](https://judyjump.nl/trampoline-fitness-amsterdam): Trampoline fitness in Amsterdam.
- [Performance training Amsterdam](https://judyjump.nl/performance-training-amsterdam): Performance training in Amsterdam.
- [Bedrijven Amsterdam](https://judyjump.nl/bedrijven-amsterdam): Corporate programmes in Amsterdam.
- [Athletic performance training Amsterdam](https://judyjump.nl/athletic-performance-training-amsterdam): Athletic performance training in Amsterdam.

## Pages (English)
- [Home (EN)](https://judyjump.com/en): JudyJump Performance Amsterdam — homepage in English.
- [Fit · Fun · Focus method](https://judyjump.com/en/fit-fun-focus-method): The Fit · Fun · Focus method explained.
- [Individuals](https://judyjump.com/en/individuals): Programmes for individuals.
- [Companies](https://judyjump.com/en/companies): Programmes for companies and teams.
- [Athletes performance](https://judyjump.com/en/athletes-performance): Programmes for athletes and talents.
- [Teams & academies](https://judyjump.com/en/teams-academies): Programmes for teams and academies.
- [Pilots](https://judyjump.com/en/pilots): Pilot programmes — the entry point.
- [About Judy Laurense](https://judyjump.com/en/about-judy-laurense): About the founder.
- [Proof & results](https://judyjump.com/en/proof-results): Proof and results.
- [Contact](https://judyjump.com/en/contact): Contact and Progress Call booking.
- [Trampoline fitness Amsterdam](https://judyjump.com/en/trampoline-fitness-amsterdam): Trampoline fitness in Amsterdam.
- [Performance training Amsterdam](https://judyjump.com/en/performance-training-amsterdam): Performance training in Amsterdam.
- [Companies Amsterdam](https://judyjump.com/en/companies-amsterdam): Corporate programmes in Amsterdam.
- [Athletic performance training Amsterdam](https://judyjump.com/en/athletic-performance-training-amsterdam): Athletic performance training in Amsterdam.

## Optional
- [AI summary (NL)](https://judyjump.nl/ai-summary): Machine-readable site summary.
- [AI summary (EN)](https://judyjump.com/en/ai-summary): Machine-readable site summary.