About Judy

Judy Laurense — performance expert, founder, lead coach.

25+ years in sport, movement and people. Athletics, elite sport, dance, fitness, pedagogy — Judy combines all those worlds into one coherent method.

JudyJump Performance · Amsterdam · Since 2017

Founder · Lead coach

The energy behind JudyJump.

Progress through movement, fun and focus — since 2017 Judy Laurense has been building a signature approach for people, teams and companies that truly want to move forward.

Progress. Not perfection. Dare to Jump.

Judy Laurense — founder JudyJump Performance
Judy Laurense — JudyJump Performance Amsterdam
Judy Laurense — founder of JudyJump Performance and creator of the Fit · Fun · Focus™ approach.

The expert

Judy Laurense

From athletics, elite sport, dance, fitness and pedagogy to JudyJump Performance.

Judy is founder, expert and lead coach of JudyJump Performance. She combines 25+ years of experience in athletics, elite sport, dance, fitness and pedagogy into one coherent method: visible, tangible and lasting progress.

  • Founder of JudyJump since 2017
  • 25+ years of sport and movement experience
  • Former elite athlete with an athletics background
  • Experience from elite sport — training, rhythm, strength and explosiveness
  • Fitness and dance background
  • CIOS trained
  • Fitvak aerobics background
  • Pedagogical / social work degree (HBO)
  • Experienced with young people, motivation, behaviour and development
  • Works with private clients, groups, companies and performance environments
  • Personally involved in the physical and elite-sport development of her daughter Zuri Laurense from a young age

Judy started in athletics at elite level — her foundation in training, rhythm, strength and explosiveness. She then built experience in dance, fitness and aerobics, followed by training at CIOS and a pedagogical / social work degree (HBO).

In 2017 she launched JudyJump: trampoline performance with its own method. Since then she's worked with private clients, groups, companies and performance environments.

Privately she has been personally involved in the physical and elite-sport development of her daughter Zuri Laurense from a young age — an ongoing real-world lab for what real long-term progress looks like.

Today JudyJump Performance is the premium next chapter: pilot programmes and long-term programmes for people who want to keep developing themselves.

Ready to jump?

Dare to jump into real progress.

Start with a Progress Call — a 30-minute conversation to see if a pilot programme is the right next step.