Performance training · Amsterdam

Performance Training Amsterdam — Fit · Fun · Focus for real progress.

For people in Amsterdam who don't just want to train, but want to develop themselves as movers. Premium guidance, measurable progress, a method proven since 2017.

JudyJump Performance · Amsterdam · Since 2017

Audience

Founders, professionals, parents and ambitious athletes in Amsterdam who choose quality over quantity and want a coach who thinks long-term.

The problem

  • Lots of gym hours, little visible development.
  • No through-line between sessions — every training stands alone.
  • Mental and physical progress are trained in isolation.

JudyJump approach

An integrated performance programme: one plan for body, motivation and mindset. Trampoline as the medium, Fit · Fun · Focus as the method, your progress as the product.

Fit · Fun · Focus

We measure each phase: baseline, intermediate observations and final evaluation. Progress is not a feeling — it is data we read together.

Highlights

  • Intake, observation, personal progress plan
  • Weekly sessions in Amsterdam
  • Fit (body) · Fun (motivation) · Focus (mind)
  • Evaluation and long-term advice

Amsterdam

JudyJump Performance is based in Amsterdam and serves individuals and professionals from Amsterdam, Amstelveen, Diemen, Haarlem and Het Gooi.

FAQ

How long does a programme take?

The Personal Progress Pilot runs 4–6 weeks. Afterwards you choose whether to continue in a long-term programme.

Is this only for elite athletes?

No. We work with anyone who wants to develop seriously — age and starting level are not barriers.

Do you offer 1-on-1?

Yes. Personal guidance is the core of every programme. Group settings are optional.

Pilot programmes

Three premium pilots — three ways to step in.

Each pilot is a serious, measurable entry point. Not a casual intro, but a fully guided programme that stands on its own.

For individuals · 4 – 6 weeks

Personal Progress Pilot

  • Personal intake
  • Baseline observation
  • Personal progress plan
  • Weekly sessions
  • Mid- & end evaluation
  • Long-term programme advice
EnergyStrengthConfidenceBalanceBody controlMotivation that lasts
Request Personal Progress Pilot
For companies & teams · 4 – 8 weeks

Corporate Performance Pilot

  • Intake with HR, founder or team lead
  • Team energy scan
  • Fit · Fun · Focus session design
  • 2 – 6 trampoline performance sessions
  • Team evaluation
  • Long-term programme advice
EnergyVitalityTeam connectionFunCollaborationLasting behavioural change
Request Corporate Performance Pilot
For talents, teams & academies · 4 – 8 weeks

Athletic Performance Pilot

  • Intake with coach / staff
  • Movement observation
  • Custom training plan
  • Trampoline performance sessions
  • Staff evaluation
  • Long-term integration advice
LandingBalanceRhythmCoordinationStabilityBody intelligencePerforming under pressureInjury-preventive movement quality
Request Sport Pilot

Ready to jump?

Dare to jump into real progress.

Start with a Progress Call — a 30-minute conversation to see if a pilot programme is the right next step.

Book a Progress CallRequest a pilot programme