Athletic performance · Amsterdam

Athletic Performance Training Amsterdam — broader base, stronger landing.

For talents, teams and academies in and around Amsterdam who want a serious additional layer to their sport-specific training. Balance, rhythm, body intelligence and mental resilience.

JudyJump Performance · Amsterdam · Since 2017

Audience

Athletes, teams, academies and talent programmes in the Amsterdam region — football, hockey, tennis, dance, gymnastics, athletics — who want more than sport-specific work alone.

The problem

  • Sport-specific training leaves broad motor gaps untouched.
  • Landing and stability lag behind explosiveness — injury risk rises.
  • The mental switch between rest and peak performance is rarely trained consciously.

JudyJump approach

Athletic Performance Pilot: intake with staff, movement observation, design of a complementary programme, sessions and evaluation with the coach. Addition — never replacement.

Fit · Fun · Focus

Fit trains broad motor skills and landing. Fun keeps young athletes motivated and in flow. Focus trains mental switching under pressure. Three missing layers, one programme.

Highlights

  • For academies, talent programmes and elite sport in Amsterdam
  • Movement observation + custom programme
  • Smart additional layer — never a replacement
  • Evaluation with coach and staff

Amsterdam

We work with clubs, academies and talent centres in Amsterdam, Amstelveen, Hoofddorp and the wider metro region — on-site or with us.

FAQ

Does this replace our sport-specific training?

No. This is a complementary layer that develops broad motor skills, landing and mental switching alongside your own programme.

Can you come to our club?

Yes, if facilities allow. Otherwise we host the group at our Amsterdam location.

Which sports does this work for?

Any sport where landing, balance, rhythm and mental switching matter — football, hockey, tennis, dance, gymnastics, athletics and more.

Pilot programmes

Three premium pilots — three ways to step in.

Each pilot is a serious, measurable entry point. Not a casual intro, but a fully guided programme that stands on its own.

For individuals · 4 – 6 weeks

Personal Progress Pilot

  • Personal intake
  • Baseline observation
  • Personal progress plan
  • Weekly sessions
  • Mid- & end evaluation
  • Long-term programme advice
EnergyStrengthConfidenceBalanceBody controlMotivation that lasts
Request Personal Progress Pilot
For companies & teams · 4 – 8 weeks

Corporate Performance Pilot

  • Intake with HR, founder or team lead
  • Team energy scan
  • Fit · Fun · Focus session design
  • 2 – 6 trampoline performance sessions
  • Team evaluation
  • Long-term programme advice
EnergyVitalityTeam connectionFunCollaborationLasting behavioural change
Request Corporate Performance Pilot
For talents, teams & academies · 4 – 8 weeks

Athletic Performance Pilot

  • Intake with coach / staff
  • Movement observation
  • Custom training plan
  • Trampoline performance sessions
  • Staff evaluation
  • Long-term integration advice
LandingBalanceRhythmCoordinationStabilityBody intelligencePerforming under pressureInjury-preventive movement quality
Request Sport Pilot

Ready to jump?

Dare to jump into real progress.

Start with a Progress Call — a 30-minute conversation to see if a pilot programme is the right next step.